How to be Happy

Sometimes things don't go the way you want them to be.
Sometimes they make you sad, make you want to cry.
Sometimes you feel like there is nothing left inside of you. Like you're empty. Like you don't want to fight anymore. Like you're suffocating and you don't know what else to do.

People put you down. Friends leave you. There are family problems or economic problems in your family. You are not doing well in your studies or at work. You're sad all the time and you don't know why or how to get out of the loneliness and sadness that refuses to let go.


You just feel like running away from you.


Just breathe.

You are not alone.

Everything will be okay as long as you have yourself.

Learn to love you. You are wonderful and unique. There is no other person like you out there! Your physical features, your likes, your dislikes, your life. No one else in the world has that but you.

You have to keep pushing forward. If it's too hard, surround yourself with as many positive things as you can.

Go for walks.
Learn a new language.
Take an art class.
Write poetry.
Play a sport.
Exercise.
Learn a new instrument.
Read.
Make new friends.
Watch things that you love.
Go to the park.
Get a new pet.
Join a club.
Travel.
Try to fix broken bonds.
Take a break.
Talk to somebody about your feelings.

Immerse yourself in anything and everything as long as it will affect you in a positive way.

Never ever be embarrassed of who you are or what you like, because no one else is going to live your life for you.

All in all, be who you are, love who you are, and do what you want. Because life is too short to be sad all the time. We're all going downhill anyway, so let's do it with a happy heart!